Wilderness Day Retreat
Sat, Jun 08
|Wildwood
Join us for an incredible retreat at The Woods Experience - Wilderness Spa, just an hour and 15 minutes outside of Edmonton. This is your chance to explore healing modalities designed to release tension, stress, anxiety, and suppressed emotions, helping you feel your best and achieve mental clarity.
Time & Location
Jun 08, 2024, 11:00 a.m. – 5:00 p.m.
Wildwood, 55416 Range Rd 93, Wildwood, AB T0E 2M0, Canada
About the event
Join us on Saturday, June 8th, from 11 am - 5 pm at a stunning wilderness spa, just an hour and 15 minutes outside of Edmonton.
Event Highlights:
Introduction & Meditation: Begin your day in the tipi with a warm introduction and a calming 15-minute meditation session led by Kira. Lay down on your mat, tune into your senses, and connect on a soul level as Kira shares her healing journey.
Somatic Breathwork Session: Experience a natural high and release unneeded energy through a transformative somatic breathwork session.
Yin Yoga & Flow: Ground yourself with a peaceful Yin yoga session in the grass, followed by a gentle flow to get your energy moving.
Snack Break: Enjoy a delicious snack provided by your guide.